Did you know we smell with our Muladhara Chakra?

Did you know we smell with our Muladhara Chakra? Through my experience as a child with chronic headaches, regular reflexology was a true realise of this agonising pain I used to endure. Our bodies are not separate, hands, knees, head, heart, liver ect… but all is inter-linked. In China they use reflexology, pressure applied to [...]

Yoga Philosophy – The Chakra

The Chakras are centers of energy, located on the midline of the body.  They are 7 of them, and they govern our psychological properties.  The chakras located on the lower part of our body are our instinctual side, the highest ones our mental side. Root Chakra or Muladhara Chakra  is about being physically there and feeling [...]

Chakras – What it means to me

Chakras – what it means to me I have heard of chakras before but I never really knew what they were nor understood much about them. So when I was introduced to Chakras in the yoga certification class, I was at first in awe (kind of disbelief) and then in amazement. My humble understanding of [...]

The Seven Chakras

The Seven Chakras Chakras are centres of energy that are distributed throughout the body, each on represented as a spinning ball or wheel which draws in energy from outside. Chakra is indeed a Sanskrit word meaning wheel. The seven main chakras are: Muladhara (base or root chakra represented by the ovaries/prostate) Swadhisthana (sacral chakra represented [...]

The CEO chakra – Manipura

What does the city of jewels, CEO’s and our body have in common? They are all connected with our third Chakra, the Manipura chakra. The third chakra, Manipura, is located in the spine behind the navel. The word “mani” means gem and “pura” means city – city of jewels. The element for this chakra is [...]