Philosophy – Yoga Sutras

Back in the US,  I was invited to attend a weekly yoga sutra reading hosted by my former yoga instructor, Steven.    The idea was to read the “Yoga Sutras” and discuss the passages in a very laid back enviroment.  I was able to attend to only two meetings; however, I made the point to read [...]

Maintain your relationships by Ujjayi breathing

Now back to the main part. So how do you maintain your relationship? You want to get the your the other half to listen and at the same time hear you out instead of putting you down all the time. This is the practice known as “Ujjayi” breathing or pranayama technique. Ujjayi Pranayama – With [...]

Relationship Tips from a Yoga Master #2

The Striver – There is more to life than relationships and success. Start asking questions!! Now, let us move on to Part 2 of the process.  In this Part, i call such a person who does not want to be a slave but still achieve success, The Striver. The Striver who embarks on self growth [...]

Relationship Tips from a Yoga Master #1

In recent times we have been hearing of people or couples (celebrities or common man) falling to prey to failed relationships. The latest in this saga is Tiger Woods who was hammered by his wife with a golf iron and later being admitted to the hospital. You may even encounter someone within your family who [...]