Inspirational video

If he can do it, why can’t you?

Principal Causes of Death in Singapore

Principal Causes of Death Recently, the Straits Times just reported on the front page headlines that 1 in 10 Singaporeans suffer from mental illness. This fast growing garden city needs more yoga teachers, healers and healthcare professionals for help! Ever wondered what are the principal causes of death in Singapore? No doubt, cancer is in [...]

So many benefits of Castor Oil

I just bought a bottle of castor oil from Mustafa, and it less than $3. I could be rich selling this online to Americans! I saw on Amazon that they are selling it at USD $33!! Gosh… this is another business idea, Instead of buying cuticle oil for the nails, which costs like more than [...]

Does glucosamine help in improving joint health?

I just bought a bottle of vegetarian glucosamine a few days ago as I heard my knee joints pop during fast knee extensions. I remembered I was prescribed glucosamine sulphate by a specialist in NUS when I had a mild knee joint injury about 10 years ago. The debate is does glucosamine really help in [...]

Asanas and adjustments

Some photos during the 200hr Yoga Teacher Training Course… http://static.animoto.com/swf/w.swf?w=swf/vp1&e=1306997268&f=avJ23yp3KmH5digwVOlxag&d=36&m=b&r=240p&volume=100&start_res=240p&i=m&options= Create your own video slideshow at animoto.com.

Meditation Course

  Want to learn the ancient 112 meditation techniques by Master Paalu Ramasamy and experience a no-mind state? Come with an open mind with no expectations… This course will blow your mind! 14 to 25 March 2011 Weekdays 7am to 1pm, break on weekends 80B Arab Street Course fee: S$ 2500 All are welcomed, no [...]

How to make basic Uppuma in just a few minutes

I’ve tried this, and it works! Quick and easy vegetarian cooking.  

Tirisula Yoga studio’s new home at Arab Street

We have moved to a new place at Arab Street! Here are some pictures:

Vegan Burger anyone?

Most of the vegetarian restaurants in Singapore are either Chinese or Indian. Less options for Western food. I meant a full vegetarian restaurant, not one whereby they serve meat but have veg options. I recently went to a vegetarian restaurant in the Eastern part of Singapore, near Eunos area, and so coincidently, bumped into a [...]

The amazing healing powers of Asafoetida

What is Asafoetida? Asafoetida, also known as Narthex or Hing, its powder is commonly used in Indian cooking.  Recognized by its overwhelming odour when raw, which has given rise to at least one of its many popular names, “devil’s dung” Asafoetida is a plant from the Apiaceae family, which includes carrots, parsley, dill, celery, fennel,  [...]